Description
Feeling stressed and being under pressure is a normal part of work life. Stress impacts everyone differently and there are times when stress can be good for us. However, too much stress can negatively impact our performance, physical health, and mental health.
Employers have a legal duty to protect workers from work related stress. Workers may begin to feel stressed when they cannot cope with pressures both at work and at home. Stress caused by issues outside of work may impact on a worker’s health and safety.
Learning objectives
By the end of this course, you will be able to:
- Describe what is meant by work-related stress
- Recognise the signs and symptoms of work-related stress
- Identify the risk factors of work-related stress
- Demonstrate an awareness of how to manage work-related stress.
Entry requirements
There are no entry requirements.
Course assessment and certification
On successful completion of the final assessment a downloadable certificate is immediately available from your Online Training Academy Dashboard