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Stress Awareness

This online course will look at what is meant by work-related stress, the signs and the causes of work-related stress, plus more.

Sold By: Access Group

Description

Feeling stressed and being under pressure is a normal part of work life. Stress impacts everyone differently and there are times when stress can be good for us. However, too much stress can negatively impact our performance, physical health, and mental health.

Employers have a legal duty to protect workers from work related stress. Workers may begin to feel stressed when they cannot cope with pressures both at work and at home. Stress caused by issues outside of work may impact on a worker’s health and safety.

 

Learning objectives

By the end of this course, you will be able to:

  • Describe what is meant by work-related stress
  • Recognise the signs and symptoms of work-related stress
  • Identify the risk factors of work-related stress
  • Demonstrate an awareness of how to manage work-related stress.

Entry requirements

There are no entry requirements.

Course assessment and certification

On successful completion of the final assessment a downloadable certificate is immediately available from your Online Training Academy Dashboard

Additional information

Access Duration: 12 months

Audio: Yes

Completion Criteria: Pass Final Test, Visit All Pages

Course Duration in Minutes: 20

Language: English

Level: Professional Development

Suitable Devices: PC, Tablet & Phone

Video: Yes

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